Personal Trainer · Boxing Coach & Boxer

OLA.DFIT

Train like a fighter. Build real strength.

I'm Olamide Doherty — a qualified personal trainer, boxing coach and active boxer based at Anytime Fitness Abbey Wood. I coach everyday people and combat athletes through boxing, strength and conditioned, honest training.

Anytime Fitness UK & Ireland Brand Ambassador

Olamide Doherty of Ola.DFit smiling in a gym, arms folded, wearing a Whitecollar Fight training vest
Olamide Doherty boxing in an amateur contest at the Royal Resistance Home Show

About

Coaching from inside the ring

I'm Ola — a qualified personal trainer and boxing coach who still competes. Everything I coach is something I train myself: boxing fundamentals, strength work and the conditioning that holds it all together.

I'm based at Anytime Fitness Abbey Wood and I'm an Anytime Fitness UK & Ireland Brand Ambassador. I'm also continuing my development as a strength & conditioning coach, so the way I train people keeps evolving.

Expect straight talking sessions, technique that's actually corrected, and training built around where you are right now — whether you've never thrown a punch or you're preparing to compete.

  • Qualified Personal Trainer
  • Boxing Coach & Boxer
  • S&C Coach in training
  • Anytime Fitness Abbey Wood

Training

How we work together

Sessions are coached in person at Anytime Fitness Abbey Wood. Message me and we'll work out which of these fits you best.

Boxers working in the ring during an amateur contest

Personal Training

One-to-one coaching at Anytime Fitness Abbey Wood, built around your goal, your schedule and your starting point.

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Amateur boxer throwing a straight punch in the ring

Boxing Coaching

Stance, guard, footwork, pad work and ring craft — taught by a coach who still boxes competitively.

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Boxer moving on the ropes between exchanges

Strength & Conditioning

Strength and conditioning work to support performance and durability, as I continue developing as an S&C coach.

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Performance

In the ring, on the pads, in the gym

Olamide Doherty vs Ahmed Sheikh — Full Fight

Royal Resistance Home Show, 08/05/26 · 3x2 senior contest at 83.3kg · Footage by Grassroots BOXIN

Watch on YouTube
Olamide Doherty exchanging punches in the ring
Boxers closing distance during the contest
Boxer working along the ropes
Referee watching an exchange in the corner
Boxer landing a shot mid-round
Boxers reset by the referee between exchanges

Contact

Start training

Tell me what you want to work on and I'll come back to you with the best way to get started. Enquiries come through to me directly on Instagram or TikTok.

Instagram — @ola.dfit_TikTok — @ola.dfit_

Coaching based at Anytime Fitness Abbey Wood.

Your details are copied to your clipboard and Instagram opens so you can send them to me directly.